Flow Jiu-Jitsu Helps client acquire effective martial arts skills and provides him with a comprehensive and personal development program.

Karate for Kids Teaches a form of Karate called Taekwondo which is taught as a defensive martial art which develops skills in self-protection, physical agility and mental keenness.

Wilmington Aikido Teaches a complete method of self-defense, self-confidence, better concentration, wellness, stress relief, positive mind, grace in movement, relaxation and coNFLict resolution.